Cultivate Resilience & Health

Summer

Group Coaching

“We feel distant from ourselves. We lose sight of our identities and callings. We get sucked into the tyranny of the urgent, not the important.”

— John Mark Comer, The Ruthless Elimination of Hurry

Cultivate Resilience

This summer, join my rejuvenating group coaching sessions designed to cultivate resilience and liberate you from the 'tyranny of the urgent.' In a world filled with constant demands and distractions, it's easy to feel overwhelmed and lose sight of your priorities. My structured coaching program will have interactive workshops, personalized goal-setting, and supportive peer & coach interactions, you'll develop essential resilience skills that transcend seasons to come. Cultivating steps to work towards what fits YOU in your wellness journey and activating you to do it!

Are you…

  • Curious about this ‘buzz word’ of resilience?

  • Feeling burned out?

  • Can’t find time for yourself?

  • Feeling overwhelmed and not sure where to start?

  • Dealing with setbacks?

  • Feeling stuck and in a rut?

  • Are you a Mom barely able to show up for herself?

  • Struggling to find motivation?

  • Do you lack self-care? 

  • Feeling spiritually dry?

  • Went through a tough season and you’re trying to get healthy?

If some of these questions resonated with you, this may be a wonderful start in your resilience journey. Over the course of three months, my group coaching program will explore the essence of resilience and understand why it's a vital asset in navigating life's challenges. Through honest introspection, we'll assess our current standing, identifying areas for growth in key wellness dimensions and create action steps. You will invite a friend and both of you will receive the accountability and guidance needed to achieve tangible results, ensuring your journey towards holistic wellness is impactful and sustainable.

Don't let another urgent task dictate your days. Invest in yourself this summer with group coaching, and unlock the resilience needed to thrive in every season of life.

What 3 months will accomplish:

  • Discover what is resilience & why we need it

  • Taking an honest look at where we are at

  • Wellness areas of focus

  • Cultivating action steps for long term holistic health

  • Explore a Grounding Nature Walk (guided or local meet-up)

  • Accountability & Results!

The Fine Print:

3 months of Group Coaching (Starts in June or July). 2 sessions per month that can be schedule at your convenience with your partner(s). Personal Group Coaching limited to 2-3 per group. No strangers, just your friends! You will be responsible to grab 1-2 friends to join you.

$125 a month per person

If you are already worried about finding time for 2-4 hours a month for yourself..this is for you!

Group Coaching Testimonials

  • “There really aren’t enough words to express the depths of gratitude I feel for the impact you’ve had on me. Thank you for all you have poured into us!”

    -DC, Nurse

  • “What a gift and treasure you have been and are. Thank you for challenging, championing and encouraging me. You really listened and have wisdom beyond your years and it’s so evident in the gifts you bring because of how impactful they are”

    -JR, Ministry leader

  • “You are incredible! Your gift and insight and caring leadership of this time was unparalleled.”

    -DB, Ministry Leader

  • “There are definitely not enough words to say thank you for your investment into the cohort and I. I’m truly grateful for a coach as wise, gently yet gosh-darn smart as you! The wisdom and Holy-Spirit infused coaching you provide is priceless! I am so grateful.

    -RM, University Director of EDI

  • “Thank you for the way you have stewarded each person in our cohort. You are like my favorite cup of coffee: strong and sweet. I am forever changed by your impact on us.”

    -KB, Mother