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      <image:title>Blog &amp; Resources with helpful tips, stories, freebies and motivating topics and workshops - Why Premarital Counseling is Essential for Engaged Couples - Make it stand out</image:title>
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      <image:title>Blog &amp; Resources with helpful tips, stories, freebies and motivating topics and workshops - Why Premarital Counseling is Essential for Engaged Couples - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog &amp; Resources with helpful tips, stories, freebies and motivating topics and workshops - Why Premarital Counseling is Essential for Engaged Couples - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog &amp; Resources with helpful tips, stories, freebies and motivating topics and workshops - Why Trust is the Foundation of Effective Member Care - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.hilaryhorn.com/blog/prioritizing-wellness-tips-for-mothers-mental-well-being</loc>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog &amp; Resources with helpful tips, stories, freebies and motivating topics and workshops - Prioritizing Wellness: Tips for Mothers' Mental Well-being - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.hilaryhorn.com/blog/your-path-to-healing-begins-here</loc>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog &amp; Resources with helpful tips, stories, freebies and motivating topics and workshops - Your Path to Healing Begins Here: Sign Up for a Debriefing Program - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.hilaryhorn.com/blog/journalprompts</loc>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog &amp; Resources with helpful tips, stories, freebies and motivating topics and workshops - Why Daily Journal Prompts Will Change Your Life</image:title>
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      <image:title>Blog &amp; Resources with helpful tips, stories, freebies and motivating topics and workshops - Why Daily Journal Prompts Will Change Your Life</image:title>
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      <image:title>Blog &amp; Resources with helpful tips, stories, freebies and motivating topics and workshops - Why Daily Journal Prompts Will Change Your Life</image:title>
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    <loc>https://www.hilaryhorn.com/blog/whybirthdebrief</loc>
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    <lastmod>2023-09-18</lastmod>
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      <image:title>Blog &amp; Resources with helpful tips, stories, freebies and motivating topics and workshops - 6 Reasons Why You Should Do A Birth Debrief - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.hilaryhorn.com/blog/core-values-workshop</loc>
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    <lastmod>2025-03-17</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog &amp; Resources with helpful tips, stories, freebies and motivating topics and workshops - Core Values Workshop - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.hilaryhorn.com/blog/holidayplanning</loc>
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    <lastmod>2022-12-15</lastmod>
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  <url>
    <loc>https://www.hilaryhorn.com/blog/navigating-the-modern-family</loc>
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    <priority>0.5</priority>
    <lastmod>2022-12-15</lastmod>
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      <image:title>Blog &amp; Resources with helpful tips, stories, freebies and motivating topics and workshops - 5 Steps to Navigate the Modern Family - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog &amp; Resources with helpful tips, stories, freebies and motivating topics and workshops - 5 Steps to Navigate the Modern Family</image:title>
      <image:caption>Stop now and consider these five things in order to see your family navigate these new waters we call modernity:</image:caption>
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  <url>
    <loc>https://www.hilaryhorn.com/blog/10-ways-to-build-connection-with-kid</loc>
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    <lastmod>2022-12-15</lastmod>
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      <image:title>Blog &amp; Resources with helpful tips, stories, freebies and motivating topics and workshops - 10 Simple Ways to Connect with your Child</image:title>
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    <loc>https://www.hilaryhorn.com/blog/category/success+story</loc>
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    <loc>https://www.hilaryhorn.com/blog/category/tips</loc>
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  <url>
    <loc>https://www.hilaryhorn.com/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2025-09-29</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6251fb6e3c707724acdaee8f/1704495765769-0B26XSDZWSWT0YWLHLOZ/DebriefingwithHilaryHorn.png</image:loc>
      <image:title>Home - Intensive Debrief</image:title>
      <image:caption>Debriefing is a guided experience lasting 2 to 5 days, designed for those navigating transition, grief, crisis, or injustice at various levels. Through this process, you’ll gain perspective on your circumstances, experience healing, forgiveness, and freedom, and take steps toward resilience. By the end of the sessions, you’ll leave renewed and equipped to move forward with clarity and strength.</image:caption>
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      <image:title>Home - Hi, I’m Hilary.</image:title>
      <image:caption>With over 15 plus years of experience in ministry across more than 31 countries, I’ve had the deep privilege of walking alongside missionaries, pastors, and ministry leaders through the beauty and brokenness of Kingdom work. My background in global missions, pastoral care, and church leadership has given me a front-row seat to the unique challenges that come with serving in cross-cultural and high-demand spiritual environments. I know what it’s like to carry the weight of calling while navigating grief, burnout, spiritual abuse, cultural stress, transitions, and faith questions. Whether you’re returning from the field, shifting ministry roles, or wrestling with wounds from toxic church systems, I offer a safe, Christ-centered space for you to process your story with honesty and hope. My heart is to see leaders restored and the Church made whole. I help clients move toward healing, clarity, and renewed connection with God and self—mentally, emotionally, spiritually, and physically. Together, we’ll explore your experiences, uncover truth, and equip you with practical tools for long-term growth and resilience. You don’t have to walk this road alone. There is grace, healing, and purpose waiting on the other side.</image:caption>
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      <image:title>Home - Coaching for Women Leaders</image:title>
      <image:caption>Overcoming things like vocational obstacles, primal wounding, trauma, and entering into what God has created you to be starts with creating a safe space where individuals feel heard and supported while identifying the root cause of issues. Together we will create practical strategies to help build confidence, resilience and growth. Learn to face challenges with courage, clarity and self-compassion.</image:caption>
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      <image:title>Home - Premarital Counseling</image:title>
      <image:caption>Premarital counseling is a vital step for couples preparing to build a lifelong partnership. It offers a structured environment to explore foundational aspects of a relationship, such as communication, conflict resolution, finances, and shared values. By addressing potential challenges before they arise, couples gain tools to navigate them effectively. Premarital counseling provides a safe space to discuss sensitive topics that may otherwise be overlooked, helping to mitigate misunderstandings later.</image:caption>
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      <image:title>Home</image:title>
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  <url>
    <loc>https://www.hilaryhorn.com/coaching</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6251fb6e3c707724acdaee8f/39f5504d-316d-4ec1-9be6-7f388fc44123/Hilary+Horn+Coaching+Christian+Debrief.jpg</image:loc>
      <image:title>About Coaching - What is Coaching?</image:title>
      <image:caption>A coach is someone who empowers others by helping them make, meet and exceed goals in both their personal and professional lives. Coaching is an ongoing intentional conversation that empowers a person or group to fully live out their calling - in their life and profession. Coaching uses active listening and powerful questions to guide you into a journey of awareness, new perspectives, knowledge, learning and discovery. Coaches help draw out what has already prepared in you with many different tools to help clients meet their goals and reshape their life around this learning. Coaching helps you discover your own story and live a flourishing life. An effective coach leaves each person being coached with increased self-confidence, clearer direction, and greater fulfillment than he or she would have had otherwise. Every conversation is expected to produce discoveries, insights and action steps. Building upon a journey towards holistic health and leading you into a significant and vibrant life. Coaching empowers and helps people flourish and live out their full potential. Coaching supports and encourages calling, giftings and unique potential that each person has in their sphere of influence and home.  At its core, coaching equips people to move from where they are toward the greater competence and fulfillment they desire. Coaching is the art and practice of enabling individuals and groups to move from where they are, to where they want to be. I am a member of the ICF (International Coaching Federation) and adhere to their competencies, practices and standards.</image:caption>
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      <image:title>About Coaching</image:title>
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      <image:title>About Coaching</image:title>
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  </url>
  <url>
    <loc>https://www.hilaryhorn.com/about</loc>
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    <priority>0.75</priority>
    <lastmod>2025-09-29</lastmod>
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      <image:title>About Hilary</image:title>
      <image:caption>I currently spend my days as wife, mother, friend, and coach. My husband and two little boys consume my heart and make my household a little wild. The Puget Sound area has been home for most of our lives. In the past, I have served as a designer, missionary, church planter, and pastor in a variety of roles. I have a well rounded resume, but my passion is to serve ministry leaders, mothers, young professionals and working parents through debrief and coaching opportunities to empower them in their wellness and spiritual journey. I’m constantly curious and enjoy learning what motivates others, gleaning inspiration from my surroundings, and what’s happening in the world around me. I have traveled and worked in over 30 different countries around the world; working with individuals in the sex industry, child-led homes, homelessness, abuse, war torn areas, addictions, natural disasters and severe poverty. My desire is to see all people heal and move into more thriving lives who have experienced any level of trauma. Culture and adventure are important to me and passing that onto my kids. Experiencing the beauty of creation and cities is very life giving for me. I love hospitality, serving up nourishing and whole foods, and participating in vibrant conversations. I love to celebrate and have an excuse to channel my Pinterest boards. Making people feel seen, heard and valued is important to me. Hygge is a vibe most of the year for our family, except when the sun blesses us with its presence for about 3 months out of the year in Seattle. Then you can find our family as close to the beach or outdoors in our garden as much as possible.  My first coaching experience changed my life. What I thought I needed therapy for — I actually needed a great coach! I spent over a decade in nonprofit leadership and cross cultural work, advocating for healthy leaders who want to use their life to impact the world for the long run. Seeing missionaries, pastors, CEOs, young professionals, students, mothers and other world changing leaders grow and impact their communities powerfully is my goal. Coaching has allowed my clients to thrive, not just survive in their workplaces, home, personal relationships and self care. I say ‘no’ to burnout and ‘yes' into a flourishing life! Coaching has been a powerful and transformative tool to see people bloom and make lasting changes. I have been trained and equipped to help you discover and clarify your purpose, giftings and unique identity. Using methods and proven tools to see you walk into a transformative and meaningful life that impacts those around you. To see leaders like you walk in health and wholeness in mind, body and soul. It is one of my greatest honors to serve you in this way. Let’s start working towards living a life that you have dreamed and hoped for through coaching.</image:caption>
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      <image:title>About Hilary</image:title>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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